Alfonso's Training Log on Running-Log.com

Calendar (Alfonso )

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Week | Month | Year

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Total
Swim: 29.0 KM 11:31:51
1 Swim: 1.4 KM 33:11	2 Swim: 1.3 KM 30:32	3 Swim: 1.6 KM 37:08	4 Swim: 1.0 KM 24:41	5 Swim: 1.5 KM 37:11	6 Swim: 1.6 KM 37:14	7 Swim: 1.4 KM 33:55	Swim: 9.8 KM 3:53:52
8 Swim: 1.5 KM 35:41	9 Swim: 2.0 KM 46:59	10 Swim: 1.5 KM 36:22	11 Swim: 1.6 KM 39:00	12	13 Swim: 1.4 KM 35:37	14 Swim: 1.5 KM 35:00	Swim: 9.5 KM 3:48:39
15 Swim: 1.9 KM 42:52	16	17 Swim: 1.7 KM 40:33	18 Swim: 1.5 KM 36:53	19 Swim: 1.7 KM 39:51	20 Swim: 1.1 KM 26:08	21	Swim: 7.9 KM 3:06:17
22 Swim: 1.8 KM 43:03	23	24	25	26	27	28	Swim: 1.8 KM 43:03
29	30	31	1	2	3	4