View Workout (Alex Roblyer)
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Timberlane and back.
June 30, 2011 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Felt good...Girls pushed the pace.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
45:30
|
5.75 Miles |
45:30 |
7:54 / Mile |
|
|
0.25 Miles |
|
|
Cooldown
|
|