View Workout (Alex Roblyer)
Boy scout camp entrance
July 7, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Eric and i left the girls 2.5 in felt great..pushed the pace on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:48 | |||
| 6.25 Miles | 46:48 | 7:29 / Mile | Easy | Saucony Kinvara |
| 0.25 Miles | Cooldown | Saucony Kinvara |