View Workout (Colleen Walker)
(Untitled)
July 9, 2011 (Morning)
Exercise Type: Run
Weather: icky hot
Comments:
1711 to sycamore shoals and back
45:24 split
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:16:00 | 9:29 / Mile | ASICS GT-2160 - T104N |