View Workout (Thea Emmons)
(Untitled)
July 8, 2011 (Afternoon)
Exercise Type: Run
Comments:
Pretty uneventful. Wore a shirt, wished I hadn't.
Creepy stalker man wasn't there when I got back, which was nice.
Stretch, abs 8x30, hips, watching Gilmore Girls
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:14 | 7:44 / Mile | Brooks Launch |