View Workout (Adam Krueger)
Loop Run
July 9, 2011 (Afternoon)
Exercise Type: Run
Weather: 90 degrees, humidity not too bad
Comments:
It was hot, not very comfortable body feeling either. Just had to get some miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.87 Miles | 29:20 | 7:34 / Mile | Steady State | Saucony Ride 2 |