July 9, 2011 (Night)
Exercise Type: Run
Weather: sun, 80s
Comments:
After 9 1/2 hours of driving from Cleveland to Boston, I decided to give myself an easy day. Ran for a mile, did core, and than ran back home. Complete rest day tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Nike Zoom Vomero |