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Run

July 8, 2011 (Afternoon)

Exercise Type: Run

Comments:
Leg felt fine in the morning and didn't really give me any problems all day (much less than expected after last night's run.) It felt tight at the beginning of the run with some slight pain in the knee, but it virtually went away over miles 1-3.

Around mile 4 I took a turn too sharply and got a sharp pain and had to stop for about a minute to stretch and walk it out. Happened again coming over the bridge with about a half mile to go.

Felt decent at the end. Fine during pool run. Iced and stretched and it didn't bother me the rest of the night.