View Workout (Ben Snyder)
Pre-pikesville5k
July 9, 2011 (Night)
Exercise Type: Run
Weather: cool
Comments:
Jogged the course with Justin and a friend, running the race with Tammy and Mene tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 28:26 | 8:53 / Mile | Recovery |