View Workout (Groucho Marx)

Calendar - Statistics - Workouts

Return to Log Return to Log

Kamikazi Bees

July 9, 2011 (Morning)

Exercise Type: Run

Weather: mid 70s, sunny

Comments:
60 MED

terrain- hilly
surface- trails
sleep- 9
hydration- 6/10

workout- 8/10. Long runs have been going pretty well recently. Tried to stay in the shade, so it was a bit cooler. Nothing bothered me, besides the random bees that kamikazied my face. Not in a swarm, just a couple.

OTR- str, ft drills, tb

Distance Duration Pace Interval Type Shoes
1:00:00 Training Green Pheonix Asics