View Workout (Clint Kugler)
Highbanks
July 8, 2011 (Morning)
Exercise Type: Run
Weather: 83, raining
Comments:
With Tom. Ran into Jeff See doing hill repeats.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | Asics Gel Nimbus #10 |