View Workout (kerry neilson)
run
July 4, 2011 (Morning)
Exercise Type: Run
Weather: hot
Comments:
On paved road near campground in durango. cambered asphalt. huge hill out from .45 to 1.25.
2.03 in 20:24. 314 cals.
10L03, 10:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.03 Miles | 20:24 | 10:02 / Mile | Hills | saucony |