View Workout (Ari Lewenstein)
Commonway
July 10, 2011 (Morning)
Exercise Type: Run
Comments:
Just with Mack and Owen. Kind of gross out. No one felt good, but we still moved decently quick. Shin hurt from where it got bumped while biking yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:08 | 7:21 / Mile | Summer 2011 2150 |