View Workout (Jennifer Renaud)
10K Boyne City Independence Run
July 4, 2011 (Morning)
Exercise Type: Run
Comments:
first 10 k
Chamber of Commerce to Advance and back
second place
63 minutes
Lauri ran the 2 mile in about 17 1/2 minutes
Brian ran it in about 19 1/2 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:03:00 | 10:09 / Mile | Race |