View Workout (Marty Grover)
ITS HOT AS BALLS OUT HERE!!!
July 10, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Carter again today, we went around noon, shade was hard to come by. Ughhh, glad its over.
After the run, I asked why I go through all this shit on days like this, Carter then showed me this commercial: http://www.youtube.com/watch?v=ZDo9E0Zyye8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:09:05 | 6:46 / Mile | New Blue Nimbus |