View Workout (Andrew Douglas)
31st Little Compton Road Race
July 9, 2011 (Morning)
Exercise Type: Run
Weather: 75*
Comments:
Very humid. Walked a few times. Saw and shook hands with Manny & Claire Renasco. Fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 51:29 | 10:43 / Mile | Race | Saucony Progrid Omni 9 |