View Workout (Michael Ruggiero)
tex
July 10, 2011 (Morning)
Exercise Type: Run
Weather: 83
Comments:
I started out slow cuz i wanted to add a 3rd lap,felt great but really ran out of gas on lap#2. Am i dissapointed yes in a sense BUT I am grateful that I even got a run in which is more than I did 2 weeks ago.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:15 | 10:06 / Mile | Mickeys |