View Workout (Joe Clark)
Long Run
July 10, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Felt pretty good...dz biked with me and dj
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.01 Miles | 1:33:50 | 7:12 / Mile | Easy | Asics Gel-DS Trainer |