View Workout (Amie Almasi)
8 miles on Bike Path
July 10, 2011 (Morning)
Exercise Type: Run
Weather: 75 degrees
Comments:
Great 8 mile run!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:14:04 | 9:15 / Mile | Long | Saucony Pro/Grid Guide 3 |