July 10, 2011 (Afternoon)
Exercise Type: Bike
Weather: 80s
Comments:
Parker and I rode our bikes to Ivy Lake from my parents house. He is so fast on his new bike that it was really hard to keep up with him. I hit a rock just before we got there and my front tire blew. I had my cell phone with me though so my mom and sister came and picked me up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 19:10 | 3:50 / Mile | Easy |