View Workout (Patrick Spencer)
Swim
July 10, 2011 (Afternoon)
Exercise Type: Swim
Weather: Open Water, Hot
Comments:
After riding our bikes to Ivy Lake Parker and I swam. The water was really warm so we did not swim for very long.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13:30 | Easy |