View Workout (Jason Belinkie)
Easy run
July 10, 2011 (Morning)
Exercise Type: Run
Weather: Hot and sunny
Comments:
Easy run - felt hot but heart rate was low. Not breathing hard at finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:55 | 7:13 / Mile |