View Workout (Rusty McCrea)
woke up at 4am ran at 5... cold windy run
January 5, 2009 (Morning)
Exercise Type: Run
Weather: snow
Comments:
Good run, but I know I am going to feel crappy later today. Winter break ends, and I didn't get too much sleep. Oh well, running is still much better than not running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |