View Workout (Michael O'Brian)
Crabbing Dock + Full Moon = Paradise
July 10, 2011 (Night)
Exercise Type: Run
Weather: Dark, Cool
Comments:
crushed a funnel cake and thrashers fries at the boardwalk so i figured i should try to redeem myself somewhat. night run along the marina and through the neighborhood under a full moon. a little stretching on the crabbing dock overlooking the water.
http://www.gmap-pedometer.com/?r=4638674
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 24:30 | 7:32 / Mile | Easy | Asics Gel-DS Sky Speed |