View Workout (Michael O'Brian)
Back to the ol' Grind Stone
May 14, 2008 (Afternoon)
Exercise Type: Run
Weather: Overcast, Warm
Comments:
Workout: 6mi
Route: Judge
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Asics GT-2130 |