View Workout (Mia Bates)
Run with Stephen and Anthony
July 7, 2011 (Night)
Exercise Type: Run
Weather: Nice :)
Comments:
Hills, defiantly would've gone longer but I had to be home for curfew.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 25:00 | 7:48 / Mile | Easy |