View Workout (Kaleb Keyserling)
run with matt
July 10, 2011 (Morning)
Exercise Type: Run
Comments:
davis is at duke for the summer and so we went for our second run together. This was after biking and in the middle of the day, but felt pretty good despite the heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | 1150 3 |