View Workout (Jason Belinkie)
Old Gtown - Wilson
July 11, 2011 (Morning)
Exercise Type: Run
Weather: Mildly Hot & Humid
Comments:
Felt tired from beginning of run and never really got into it. Slightly light headed and hamstrings sore. Right calf feels slightly pulled from pool run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:05 | 6:43 / Mile |