View Workout (b callejas)
(Untitled)
July 11, 2011 (Morning)
Exercise Type: Run
Comments:
Recovery. Sore calves. Nice to slow down and enjoy the scenery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:30:00 | 9:00 / Mile | Recovery | Newton Motion |