View Workout (Ari Lewenstein)
Cass
July 11, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Owen after work from his house. Did about 15 minutes of barefoot running around the baseball fields. Kind of gross out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | |||
| 4.0 Miles | 31:00 | 7:44 / Mile | Summer 2011 2150 | |
| 2.0 Miles | 16:00 | 7:59 / Mile |