View Workout (Alice Kassens)
Long run
December 28, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran a bit to get coffee out before running with Tom and others downtown. Did two bridge loops with them and out and back to water to finish. Felt like POOP probably since did not have dinner or breakfast. STUPID!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | Long |