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Gilman + Campus Loop

July 11, 2011 (Night)

Exercise Type: Run

Weather: 94, heat index in the 100's

Comments:
With Drew for the first 45 minutes. We spent most of the run talking about pain tolerances and how it was incredibly hot out. The last 15 minutes required a massive mental effort. Shin was ok. The pain has gotten less than it was a couple weeks ago but it's still not gone yet.

Tomorrow is supposed to be 104 with a heat index in excess of 110. I'm going to try running at around 9 because I value my life.