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Burgers mmm...

July 11, 2011 (Afternoon)

Exercise Type: Run

Weather: ozone warning!!!

Comments:
Today i had a 75 minute run. in the begining it was not bad but then it sort of sucked. I felt like i didn't have any fuel. so when i got back i made some burger, i think i may have consumed close to a pound of meat but it was worth it.

Distance Duration Pace Interval Type Shoes
1:15:00 Training