View Workout (Dror Vaknin)
Run from Port Tampa to Picnic Island Loop
January 5, 2009 (Morning)
Exercise Type: Run
Weather: 68
Comments:
Easy run trying to get the body going this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 40:50 | 7:17 / Mile | Easy |