View Workout (Jackson Cabo)
East Wellesley
July 11, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Christian. Legs were sore coming in but loosened up a lot along the way. Finished the last mile or so real fast but was crawling the first couple.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 53:05 | 7:55 / Mile | Training | Brooks Adrenaline GTS X |