View Workout (Padre )
High Milage for Breakfast followed by two cups of coffee, hits the spot in the morning!
July 12, 2011 (Morning)
Exercise Type: Run
Weather: Welcome to the Jungle
Comments:
This morning i woke u, to the early morning light and i laid in bed for a few minutes looking around. Then i finally got up and looked for a shirt to wear, i s already wearing my shorts because i like to sleep in my running shorts in case i have to jump out i bed and kill someone. the i put on my shoes with out socks, because i need to toughen my feet up. then i returned from my run and enjoyed some coffee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy |