View Workout (Kyle Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Basic Run

January 5, 2009 (Morning)

Exercise Type: Run

Comments:
fast. bathroom problems. uphill striders. weight and abs

Distance Duration Pace Interval Type Shoes
6.5 Miles 45:00 6:55 / Mile   Brooks Glycerin 6

Share on Facebook | Public Link