View Workout (Kaleb Keyserling)
cc trails, gimghoul, through town.
July 12, 2011 (Morning)
Exercise Type: Run
Comments:
Didn't feel great today. Picked it up a little towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:00 | 7:03 / Mile | 1150 3 |