View Workout (Corin Bowen)
biking at the national park
July 9, 2011 (Morning)
Exercise Type: Bike
Comments:
always fun :) saw a heron, a snapper turtle, and a huge remote-control helicopter!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:00 | 6:55 / Mile |