View Workout (Patrick Spencer)

Calendar - Statistics - Workouts

Return to Log Return to Log

Swim Time Trial

July 12, 2011 (Afternoon)

Exercise Type: Swim

Weather: 80s

Comments:
Time trial for the tri team.

Distance Duration Pace Interval Type Shoes
801.0 Meters 18:21 36:52 / Mile Speed  

Share on Facebook | Public Link