View Workout (Jason Cassee)
Indoor Run
January 6, 2009 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Treadmill run (audiobook The Wheel of Time)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:00:00 | 9:13 / Mile | Speed | Brooks Addiction 7 Cuervo #2 |