View Workout (Philip Passen)
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(Untitled)
July 14, 2011 (Morning)
Exercise Type: Run
Comments:
3 x 1200 in 4:14/4:12/4:11
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.24 Miles
|
0:00
|
3.0 Miles |
|
|
Warmup
|
|
3600.0 Meters |
|
|
Interval
|
|
2.0 Miles |
|
|
Cooldown
|
|