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Fountain of Bliss

July 12, 2011 (Morning)

Exercise Type: Run

Comments:
This was...really long. And hot. Ran with Natalia, which made it way better. If I was alone, that would have been rough. I think it maybe wasn't my smartest idea to do a long run on Saturday and then another today. I was feeling good at the beginning, then like 5 or 6 miles in, I started to feel pretty crappy. Ran to MLK then to the 3 mile mark, and back. Found a fountain in one of the cultural gardens and stuck our heads in it. It was the best thing ever.
Sat on the sidewalk for a long time when we got back and stretched/talked on the sidewalk for a while. Then abs 8x30 and hips while watching Gilmore Girls. Things are really getting interesting!

Distance Duration Pace Interval Type Shoes
9.6 Miles 1:17:10 8:02 / Mile   Brooks Launch