View Workout (Marnar Pattinson)
Renniband í Neystinum
July 12, 2011 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.02 Kilometers | 1:00:00 | |||
| 0.56 Kilometers | 5:00 | 8:55 / Kilometer | Warmup | Mizuno Wave Rider |
| 10.0 Kilometers | 50:00 | 5:00 / Kilometer | Training | Mizuno Wave Rider |
| 0.46 Kilometers | 5:00 | 10:52 / Kilometer | Cooldown | Mizuno Wave Rider |