July 12, 2011 (Night)
Exercise Type: Run
Weather: 94, only 40% humidity so not as bad as yesterday
Comments:
With Drew. It was supposed to be over 100 degrees so I was actually a little disappointed. Tried to work the hills somewhat and picked up the pace around the lake. Most of the run was a pretty easy pace though. Shin was pretty good, only hurt after like 35 minutes, probably because it was all pavement.
When I was stretching on my porch after, I met a new next-door neighbor who ran for Princeton. Didn't get her name though. I'll leave that to Budman.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 56:29 | 7:31 / Mile |