View Workout (Michael Grese)
I Don't Want to Stop
July 12, 2011 (Morning)
Exercise Type: Run
Comments:
I'm like a junky without an addiction.
Hotter than usual, but the sun setting made it bearable. Nothing exceptional to report; this run felt good.
212, out a bit past the Darlington Fence, Quail (need to run back to 212 next time to make this an even 8, whoops)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | Asics Gel Nimbus 12 (b&w) 3 |