View Workout (Camille McKeon)
Trying put new running shoes
July 12, 2011 (Morning)
Exercise Type: Run
Weather: 95 heat index 105
Comments:
Running w/new shoes
Walked w/ Kent a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.37 Miles | 25:31 | |||
| 0.65 Miles | 6:07 | 9:24 / Mile | Warmup | |
| 0.42 Miles | 7:24 | 17:37 / Mile | ||
| 1.3 Miles | 12:00 | 9:13 / Mile |