
July 8, 2011 (Afternoon)
Exercise Type: Run
Weather: 90?
Comments:
With several girls... back way variations to Vann Ness and Wisc to Giant. Bought popsicles and walked back. Can't recall exactly how long we ran. Also did leg work at GDS weight room on way to practice. Wombat motorcycled into town today for 21st annual...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 25:00 | 10:00 / Mile | Easy |