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gprep practice meet

January 6, 2009 (Morning)

Exercise Type: Run

Weather: indoors

Comments:
pretty good day, got a couple of pr's so i can't complain, for the 800 i didn't feel completely warmed up for and was kinda rushed, got a bad spot on the line and got horribly boxed in first lap and came through in 32, moved a little on the straights over the next 200 to get through in 62-63 and settled about 5m behind carl dennis and about 15m behind ramsey, came through in 1:34 and then i heard 2:06 right as i crossed the line but martin caught me at 2:05.7 so i'll go with that, ran without a team for the 4x4 just running with the leadoff legs and hit 56 flat right behind pitz, felt fast but i think i can go faster, good day overall