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CPR + TT

July 12, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.25 Miles 28:31
0.5 Miles Warmup Mizuno
4.0 Miles 24:48 6:11 / Mile   Mizuno
1200.0 Meters 3:43 4:59 / Mile   Mizuno

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